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Book A Call

Sleep Coaching Package Enquiry - Book A Free Call

If you are interested in a series of sleep consultations (recommended to thoroughly address sleep challenges), please schedule a free 15 minute Sleep Discovery phone call with Amy to discuss:

  • The current sleep challenges you are having & your goals for better sleep.

  • What sleep coaching involves and how The Good Sleep Method can help you.

  • Answering any questions about the investment you are making in improving your sleep & wellbeing.

I will call you at the scheduled time, on your phone number provided. If you are based outside of the UK, I will share a Zoom video link (unfortunately I am not currently able to work with those in the United States or Canada due to insurance restrictions).

Please note, the free Sleep Discovery Call is for those interested in a series of Sleep Coaching sessions. If you are looking for one off support or advice, please book an Immediate Sleep Support call here.

Immediate Sleep Support

If you are looking for expert, evidence based solutions for your sleep challenge, I offer Immediate Sleep Support consultations via 30 minute phone call or 50 minute video call.


You can ask as many questions as you want during the session and I will provide tailored advice for your sleep issue.

After booking, you will receive an email with a link to complete a short questionnaire before the call. 

Single consultations do not include a written Sleep Action Plan or follow up support so please take your own notes on any solutions suggested.

Non-refundable after purchase. Immediate Sleep Support is designed to offer guidance, education and support for people seeking to improve their sleep. Whilst I am trained to offer evidence-based strategies and techniques, any information shared is not intended as a substitute for medical advice, diagnosis, treatment or therapy. Any recommendations will be implemented at the sole discretion of the client.

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