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Book Good Sleep Coaching™

Adult Sleep Coaching Packages (Zoom Consultations)

  • Good Sleep Plus (x5 Sessions)

    450£
    Recommended for those with moderate to severe sleeping issues.
    Valid for 6 months
    • 5x 50 Min Coaching Sessions
    • Personalised Sleep Analysis
    • Personalised Sleep Action Plan
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    Good Sleep Standard (x4 Sessions)

    375£
    Recommended for those with moderate sleeping issues.
    Valid for 6 months
    • 4x 50 Min Coaching Sessions
    • Personalised Sleep Analysis
    • Personalised Sleep Action Plan

  • Good Sleep Lite (x3 Sessions)

    295£
    Recommended for those with minor sleeping issues.
    Valid for 6 months
    • 3x 50 Min Coaching Sessions
    • Personalised Sleep Analysis
    • Personalised Sleep Action Plan

Non-refundable after purchase. You will receive an email after purchasing (please check your junk) with next steps & details of how to book your first session. Sessions are valid for 6 months from date of purchase.

Immediate Sleep Support (Adults) 

If you are looking for immediate sleep support and expert, evidence based solutions for your sleep challenge, book a one off 30 or 50 minute consultation now.

 

You can ask as many questions as you want during the session and I will provide tailored advice for your sleep issue. Find out more info here.

Non-refundable after purchase. Immediate Sleep Support is designed to offer guidance, education and support for people seeking to improve their sleep. Whilst I am trained to offer evidence-based strategies and techniques, any information shared is not intended as a substitute for medical advice, diagnosis, treatment or therapy. Any recommendations will be implemented at the sole discretion of the client.

Teen Sleep Coaching Services

Best Value

Teens Sleep Coaching Package

£295

295

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Sleep support for teens & young people (aged 13+).

Valid for 6 months

x3 50-minute video consultations

Sleep History Questionnaire

Teen Sleep Diary Template

Personalised Teen Sleep Action Plan

Non-refundable after purchase. Teen Sleep Support is designed to offer guidance, education and support for young people seeking to improve their sleep. Whilst I am trained to offer evidence-based strategies and techniques, any information shared is not intended as a substitute for medical advice, diagnosis, treatment or therapy. Any recommendations will be implemented at the sole discretion of the client and their parent / guardian.

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Please click here to view full terms & conditions for teen sleep coaching prior to booking. These will also be shared on email after checkout.

One Off Follow Up Sleep Consultations (Previous Clients Only)

One off follow up consultations are available for previous clients who have booked a sleep coaching package. These are designed as additional support for those who need a refresher or re-evaluation of their sleep issues. This includes a revised Sleep Action Plan and recommendations as needed.

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