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Available Online

Teens Sleep Support (50 mins)

Single session, video consultation for teens & young people. Includes a written Sleep Action Plan.

  • 50 minutes
  • 95 British pounds
  • Video Call

Service Description

Get immediate sleep support for teens and young people (aged 13+), via a 50-minute video session with a Certified Sleep Consultant. Ask as many questions as you want and receive personalized advice. This includes a brief Sleep History Questionnaire to help understand the specific sleep challenges, plus a written Sleep Action Plan including the recommendations discussed.


Cancellation Policy

Non-refundable after purchase. To reschedule, please provide 24 hours notice. Scheduled appointments that are not rescheduled with 24 hours' notice will be considered as redeemed in full. Please note: Immediate Sleep Support is designed to offer guidance, education and support for people seeking to improve their sleep. Whilst I am trained to offer evidence-based strategies and techniques, any information shared is not intended as a substitute for medical advice, diagnosis, treatment or therapy. Any recommendations will be implemented at the sole discretion of the client. By booking the consultation you agree to these terms.


Contact Details

amy@thegoodsleepmethod.com

Walthamstow, London, UK


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